Stretch & Roll Wedneday 9:15pm

Service Description

Triple Stretch and Roll is a wonderful opportunity for some body care. After a few workouts you need to soften up those tough fibers and connective tissues in your body to relieve muscle and joint, stress and strain. Triple Stretch and Roll is a combo of roll ball methods and Kinesiological stretches designed to work out those tough spots and advance your flexibility. Don't miss your once a week injury prevention. Open level class in North Hollywood.